My Thoughts Monday #152- Daniel Guzman- Reflecting On Post Pandemic Routine Building

“Be impatient to action but also patient for results.”

This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com

Every coach has had the athlete or team who has not been fond of the weight room. Whether it be due to past experience or traditional norms in the sport some athletes just don’t like training. In this weeks My Thoughts Monday Daniel Guzman shares with us his experiences with those situations and some effective ways to help open that door and get the athletes to start to train, and eventually, maybe even enjoy the weight room.

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