In today’s edition of The Podcast Auburn’s Megan Young shares some methods she’s used to help increase athlete buy in to the program. Megan touches up how working to get buy in to the training, the team, the program, and to each other work together and different “methods” that may be required based on individual

In this edition of The Podcast we talk weightlifting with Columbus Weightlifting head coach and president Mark Cannella. Mark talks with us about how he got into weightlifting, discusses how different cultures around the world show up in training and lifting, shares some great coaching cues, discusses the art of being a coach, and what

In this edition of The Podcast we welcome back University of Missouri’s Dr. Bryan Mann. In the 40 minute talk Dr. Mann goes over some different ways that we can use excel to look at our vertical jump scores to make sure that our athlete’s are continually progressing with their power outputs.   We are

In today’s edition of The Podcast I sit down and talk with University of Pittsburgh’s Assistant Strength and Conditioning Coach Tim Beltz on keeping training simple for your athletes. Tim discusses what he means by keeping it simple, what is his focus with his athletes, how to keep the goal the goal, his time with

This edition of the podcast is my presentation from the Juanita College Strength and Conditioning Strength and Conditioning Clinic this past weekend. In it I talk about programming and where I see it going, what I see our role as as coaches, and periodization. We are hoping to provide the best possible content for strength

In today’s edition of the podcast we sit down and talk with University of Virginia’s Basketball Strength and Conditioning Coach and 2016 Presenter Mike Curtis. Mike shares with us how monitoring and intuition fit together in what they are doing, and gives specifics as to how they’ve worked well together and been in a tug

In today’s edition of The Podcast I sit down with 2016 Presenter and University of Illinois Interim Director of Sports Medicine, Randy Ballard. Randy shares with us the unique set up that they have at Illinois, how they built their monitoring program, and commonalities that we see throughout their program. We then get into what

In today’s episode of The Podcast I sit down and talk with Unbreakable Performance Center’s Brett Bartholomew. Brett discusses how he manages, builds and prepares fighters. We talk about how different “camps” hold different weight in preparation for a with, and how he monitors athletes. He then discusses his career path and how each spot