This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

What’s up everybody and welcome the pilot episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. To lead off the show I thought I should lead by example and share some of these myself. If I plan on asking others to be open about these things I should do so myself right?

Before we start, who is Jay DeMayo?

A person who cares about the future of this profession

An educator

1. Describe a learning situation that brought about an epiphany in your career 

Yosef 1×20 experience

NOVA, LLC, athlete’s deciding it’s time to “try”

Monitoring System Falling A Part teaching me about communication

2. If you could ask one questions and you know you would get the answer what would that be and why?  

How can I keep you involved?

3) What’s your escape?

Sundays and a sprinkler

Daily walks unplugged with the dog

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

 

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