“If you’re not spending time with the people that mean the most to you and make you a better person you’re not going to enjoy what you’re getting into.”

What’s up everybody and welcome the 54th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by THE Get Awesome Coach at Life Time Athletic in King of Prussia Sean Fantuzzi. Sean, thanks for being with us today.

Before we start, who is Sean Fantuzzi?

He wears a lot of hats, a husband, a sub par athlete, a coach, and an eternal optimist.

1) Describe a learning situation that brought about an epiphany in your career

The decision to leave collegiate athletics because it gave him more time. 

2) If you could ask one question and you know you would get the answer what would that be and why?

How to objectively measure the performance of a strength coach? And what is strong enough?

3) What’s your escape?

I’m a huge Marvel nerd.

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