HENK KRAAIJENHOF – IMPROVING SPRINTING SPEED: THE THREE PHASES OF THE RACE, HOW TO TRAIN FOR THEM, AND CASE STUDIES FOR THESE SITUATIONS

$40.00

Henk is known for developing great sprinters, and in this lecture Henk goes over different methods to improve different aspects of the “race”. He covers exercises, and methods, he has used with success to improve each aspect of the race.

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