THE MANUALS BUNDLELorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean lorem turpis, tincidunt et nisi sed, aliquet sollicitudin ex. Etiam at diam orci. Pellentesque ac feugiat arcu. Integer eleifend, dui in scelerisque viverra, nunc metus congue quam, in mollis nisi tortor sit amet sapien. Pellentesque sem erat, bibendum sit amet felis in, scelerisque semper odio. Proin consequat turpis lectus, porttitor commodo eros euismod eu. Praesent volutpat blandit erat ut auctor. Proin condimentum est sit amet dictum scelerisque. Ut fringilla ut nibh ac ultricies. Nunc gravida euismod purus, id vestibulum magna venenatis consectetur. Vivamus id venenatis mi, sit amet maximus nisl. Proin vehicula euismod consequat. Etiam lobortis in augue vitae posuere.
Features of this book include:
- Quick and concise chapters that are easy to read.
- 202 pages of practical considerations for strength and conditioning coaches to use immediately with their athletes.
- In-depth examples and personal experiences from each author that the reader can easily apply to their own situations no matter what level the coach or athlete.
- Brief bios for each author at the end of their respective chapter that describes the impact they have had on the strength and conditioning field.
The chapter list, including authors and titles is as follows:
Chapter 1: Scope of Practice: A Necessity for Progress By Randy Ballard
Chapter 2: Done That… and Continuing To Do It By Bob Alejo
Chapter 3: Periodization for People: Operationalizing the Art of Coaching By Brett Bartholomew
Chapter 4: In•tern•ship By Andrew White
Chapter 5: Key Movements in Sprinting By Jeff Moyer
Chapter 6: Building a Training System for Physical Preparation in Sport By Mike Curtis and Aaron Heishman
Chapter 7: ACL Tears: A Plan That Helped Us Avoid Them By Dr. Bryan Mann
Chapter 8: Tissue Re-Education Model: A New Approach to Foundational GPP By Jim Snider
Chapter 9: Leveraging Effective Dietary Supplements in Well-Trained, Elite, and Tactical Athletes By Rick Brunner
Chapter 10: Exercise Science in the Former Soviet Union: Muscle Metabolism to State- Sponsored Doping By Dr. Michael I. Kalinski
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