TRAINING TRANSFER AND THE BUSINESS OF SPORT PART I, BY JAKE JENSEN
“Victory awaits him, who has everything in order – luck we call it. Defeat is definitely due for him, who has neglected to take the necessary precautions – bad luck we call it.” Roald Amundsen, the last Viking. ALLOW ME TO INTRODUCE YOU This is the first in a series of four essays which
It’s not the wrists’ fault, look elsewhere
“Coach, can I do something else instead of the Front Squats? I don’t have the mobility for them… My wrists just hurt too much if I hold the bar like that!” Your wrists hurt? I wonder why.. What’s your first impression when/if you hear an athlete say something like that? Is the wrist
Outside The Rack #58- Dr. Brad DeWeese
“We’re going to be forgotten at some point, so we need to do something that we won’t forget.” What’s up everybody and welcome the 58th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the

