“There’s certain things worth not chasing because more time can be spent establishing culture or other things, like improving confidence in other ways, that make a bigger impact in the team setting.”

What’s up everybody and welcome the 94th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Director of Sports Performance at the University of Denver, Matt Shaw. Matt, thanks for being with us today.

Before we start, who is Matt Shaw?
A Midwest kid who moved to Boston during high school who’s a product of his experiences and family

1) Describe a learning situation that brought about an epiphany in your career?
Having and intern reach out when they hit a professional set back showed the importance as interpersonal relationships

2) If you could ask one question and you know you would get the answer what would that be and why?
How can we better individualize the stress on the athlete?

3) What’s your escape?
I’m blessed to be in a state that’s fun to get outside in.

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