“When we seek to understand we can then connect with, and create an environment that they want to be a part of because it matters to them.”

“We’re trying to ask question for people that don’t know those questions exist at times, and then we are turning around and getting upset when people aren’t willing to listen to the answers to the questions that they didn’t even know existed.”

This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com 

How can you make the weight room an environment that your athlete’s want to be part of? This is a question that coaches have been digging to find better answers to for as long as there have been weight rooms. In this weeks My Thoughts Monday, Molly Binetti shares with us how autonomy can help contribute to, not just that, but also how well your athlete’s learn as well. Not only does Molly break down the why’s but she provides specific examples to HOW she does this with her athletes at USC, and where she’s seen success with this.

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