“You gotta be willing to value their opinion, you’ve gotta be willing to value what they tell you matters and what doesn’t because when you value them and everyone values each other then a lot of really good things happen and it makes things really roll easy.”

“That’s the most overlooked thing in all of sports. Find you a crew that really wants to work for each other, and really likes each other, and really loves each other, and is willing to do whatever it takes even if that means stepping aside and doing less, or not arguing with someone over something because it’s really not what is most important at the present moment.”

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

This week I share my final reflection for this season, and that is the importance of finding value with each person in the group. We are really lucky to have a group that truly likes to be around each other, and work with each other. There have been a few things that if the group I am lucky to be part of didn’t get along so well we wouldn’t have been doing, including many of these “routines” that we have developed. It has also has required me to shift my view of how some situations are handled, and made me take a step back and look at things differently has made the entire situation better for, not just me, but everyone else involved.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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