“Humor is the best medicine in the world.”
What’s up everybody and welcome the 48th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Coordinator of Strength and Conditioning at Ole Miss, Chas Ossenheimer. Chas, thanks for being with us today.
Before we start, who is Chas Ossenheimer?
A husband, a father, and family is always first.
1) Describe a learning situation that brought about an epiphany in your career
Learning at Baylor that it’s not about sets and reps, but the intangibles with the athletes.
2) If you could ask one question and you know you would get the answer what would that be and why?
What are the power-ball numbers next week?
How did everything begin?
3) What’s your escape?
Woodworking, building things from scratch.
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